Heart & Soul

Sola Soma began the way many powerful things do...

—quietly, with a handful of women who believed in something more.

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It started as a grassroots gathering. Just a few of us, drawn together by a shared desire for deeper healing, real personal growth, and access to trauma-informed support that felt safe and sovereign.

 

We were looking for connection.

For a way forward that honoured the complexity of womanhood of sisterhood.

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What we found was that when experienced, heart-led facilitators meet a circle of women ready to rise, something profound happens.

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That first gathering showed us what’s possible—and we knew we had to grow it.

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Now, through Sola Soma, we’re creating space for that kind of transformation. We’re building toward a broader vision that includes a platform where women anywhere can access community, support, mentorship, guided growth, and self-led discovery.

We are still in the beginning stages of that expansion. And we’re proud of that.

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Sola Soma is here to raise the frequency of what’s possible.

To anchor in wholeness, sovereignty, and real community for every woman we reach.